Baby Salmon and Broccoli Quiche

Ingredients Shortcrust pastry or breeze (the kind they sell in the supermarket) 3 eggs A piece of cheese to grate (cheddar, parmesan, manchego) 80g broccoli 150g of salmon without skin or bones (a loin for example) a chive a splash of milk A little oil to grease the mold How to make the broccoli and … Leer más

Baby spinach pancakes

Ingredients A cup of baby spinach a greek yogurt 100g oat flakes (one cup) Half a very ripe banana How to make spinach pancakes Wash well and drain the spinach. Put all the ingredients in the blender glass: spinach, oats, yogurt and banana and blend at maximum speed until you have a homogeneous mass. Pour … Leer más