Ingredients A cup of baby spinach a greek yogurt 100g oat flakes (one cup) Half a very ripe banana How to make spinach pancakes Wash well and drain the spinach. Put all the ingredients in the blender glass: spinach, oats, yogurt and banana and blend at maximum speed until you have a homogeneous mass. Pour … Leer más
Ingredients 165g of cornmeal 165g brown rice flour 125g unsalted butter Egg 7ml of milk (breast, formula or whole) Orange peel zest A teaspoon of cinnamon powder 70g icing sugar (optional) How to make gluten free cookie cutters Take the butter out of the fridge so that it is at room temperature and cut it … Leer más
Ingredients 300g round rice 1 onion 1 clove garlic Parsley Eggs and breadcrumbs for coating Extra virgin olive oil How to make baby rice croquettes Cut the onion and garlic very finely. Sauté them in a large casserole with a drizzle of olive oil until golden and soft. Add a good bunch of chopped parsley. … Leer más
Ingredients 300g round rice 1l of unsalted vegetable broth 2 garlic cloves 150g red pepper 150g carrot 120g of fresh or frozen peas 120g diced cooked ham 120g of crushed natural tomato Extra virgin olive oil How to make peasant style rice with vegetables for babies Start by preparing the vegetables. Wash the pepper and … Leer más
Ingredients 125g almond flour or ground almonds An Apple 2 tablespoons sugar-free peanut butter 30ml breast milk, formula or whole a pinch of cinnamon How to make baby cookies Wash and peel the apple and cut it into cubes. Put it in a saucepan with a little water and cook it for about 5 minutes. … Leer más
Ingredients 60g zucchini 60g cauliflower 30g of leek A drizzle of extra virgin olive oil Tricks and tips You can substitute the zucchini for potato or pumpkin and the leek for onion. If you see that cauliflower gives your baby gas, wait a couple of months for his digestive system to mature before giving it … Leer más
Ingredients 100g of potato (half a medium potato approx.) 100g of broccoli (half a small broccoli approx.) 100g carrot (one medium carrot) Half an onion 100g of chicken breast A drizzle of extra virgin olive oil How to make chicken and vegetable soup Peel the onion and carrot and wash the broccoli well. Chop everything … Leer más
Ingredients 120g potato (one medium potato) 20g of rice (one tablespoon) 80g chicken breast or thigh Breast milk or formula (optional) A drizzle of extra virgin olive oil How to make rice and chicken puree for babies Peel and cut the potato into small pieces. If you are going to use a chicken thigh you … Leer más
Ingredients 40g of rice (two tablespoons) 100g pumpkin a little bit of cinnamon Breast milk or formula How to make rice porridge with pumpkin or pumpkin Peel the pumpkin and cut it into small cubes. If you are going to use brown rice you have to rinse it and leave it to soak for 30 … Leer más
Ingredients 180g unsweetened peanut butter 200g almond flour 1 large egg How to make baby peanut butter cookies Put the oven to preheat to 180ºC. In a large bowl, mix all the ingredients: the creamy peanut butter, the almonds and the egg, until you have a homogeneous mass. Line the baking tray with a sheet … Leer más