What is it? The pineapple diet is based mainly on the pineapple fruit, which is included in the daily diet together with other foods rich in protein. This regime is incomplete, little varied and unbalanced, causing deficiencies due to its restrictive nature. “This diet does not generate any benefit for the health of those who … Leer más
What is the gluten-free diet? The gluten-free diet consists of a diet in which gluten is avoided, a protein present in wheat, oats, barley and rye and which can also be found in other products such as medicines, vitamins or supplements. Generally, adaptation to this diet occurs for medical reasons, such as celiac disease, non-celiac … Leer más
What is it? The vegetarian diet is one that allows you to eat a wide variety of foods, mainly fruit, vegetables, and legumes. The main characteristic is that it avoids the consumption of meat and fish, and sometimes foods of animal origin, such as milk, honey or eggs. Experts recommend that people who begin to … Leer más
What is it? The dissociated diet is one of the diets classified as a miracle, which consists of not mixing food groups. It is based on not combining foods rich in carbohydrates with those considered neutral and those that have proteins. This regimen is not varied and can have disadvantages for the body, since it … Leer más