Ingredients Diced pineapple 2 tablespoons pumpkin seeds Plain yogurt 1 tablespoon pumpkin seed oil Lets go cook Mix the yogurt with a handful of pumpkin seeds, pineapple and pumpkin seed oil in a bowl and consume.
Ingredients 1 pinch of salt 2 egg whites 1/3 cup flaked oatmeal 1/2 teaspoon ground cinnamon 1 tablespoon coconut oil 3 tablespoons milk (can be almond) 1 tablespoon brown sugar (can be replaced for honey or sweetener) Strawberries and honey to accompany to taste Lets go cook Beat the whites without the yolks until stiff. … Leer más
Ingredients 1 banana Mixture of red fruits such as blueberries, raspberries, strawberries, cherries and blackberries Preparation In a blender, mix the fruits with the yogurt. Freeze overnight and remove it from the refrigerator at least 3 hours before drinking.