INGREDIENTS 700g chicken thigh fillets, trimmed, quartered 3 teaspoon ground turmeric 1 tablespoon olive or vegetable oil 1 brown onion, cut into thin wedges 2-3 tablespoon gluten-free yellow curry paste, to taste 1 zucchini, halved lengthways, thickly sliced crossways 400ml can coconut milk 1 mango, sliced 2 teaspoon caster sugar 1 tablespoon fresh lime juice Fresh … Leer más
INGREDIENTS 450g packet 2 1/2-minute microwave brown rice 300g packet superfood vegetable mix 1/2 bunch chives, cut into 4cm lengths 1/3 cup Japanese roasted sesame dressing 2 x 150g packets pepper-crusted hot smoked salmon, skin removed, flaked 1 large avocado, cut into wedges Pepita and sunflower seed mix, to serve METHOD Step 1 Microwave rice following … Leer más
INGREDIENTS 1 tablespoon olive oil 500g lamb mince 2 teaspoons ground cumin 1 teaspoon sweet paprika 2 green shallots, thinly sliced 1 egg 240g baby spinach 3 jumbo white tortillas 1/2 cup fresh mint leaves, larger leaves torn, plus extra, to serve 1/2 cup fresh dill, plus extra, to serve 200g Castello Fetta Cubes in Brine … Leer más
INGREDIENTS 100ml Worcestershire sauce 2 tablespoons oyster sauce 2 tablespoons tomato sauce 3 teaspoons soy sauce 3 teaspoons honey 3 x 150g pkt shelf-fresh ramen noodles 2 tablespoons vegetable oil 700g chicken thigh fillets, trimmed 400g fresh stir-fry vegetable mix 1 green shallot, thinly sliced diagonally 2 teaspoons sesame seeds, toasted 1 tablespoon drained pickled ginger … Leer más
INGREDIENTS 500g Coles Australian No Added Hormones Beef Stir-Fry 300g pkt Coles Supergreen Stir Fry 2 tbs Thai chilli jam or sweet chilli sauce 2 tbs oyster sauce 450g pkt microwavable jasmine rice METHOD Step 1 Spray a wok or large frying pan with olive oil spray and heat over high heat. Add half the beef. Stir-fry … Leer más
INGREDIENTS 375g dried pappardelle pasta 2 chorizo, finely chopped 1 tablespoon finely chopped fresh thyme leaves 3 eggs, lightly beaten 1/3 cup Bulla Cooking Cream 1/2 cup finely grated parmesan, plus extra to serve 1/4 cup finely chopped fresh flat-leaf parsley leaves METHOD Step 1 Cook pasta following packet directions until just tender. Drain, reserving ½ … Leer más
INGREDIENTS 200g fresh ricotta 1 lemon, rind finely grated, juiced 250g dried spaghetti pasta 110g (2/3 cup) frozen peas 55g (1/3 cup) pine nuts 1 tablespoon extra virgin olive oil 2 garlic cloves, finely chopped 250g packet zucchininoodles or spaghetti 250g packet carrot and pumpkin noodles 125ml (1/2 cup) Massel vegetable liquid stock 80ml (1/3 cup) … Leer más
INGREDIENTS 400g skinless boneless salmon fillets, cut into 4cm pieces 185ml (3/4 cup) soy, honey and garlic marinade 2 x 400g packet shelf fresh Singapore noodles 1 bunch broccolini, stems thickly sliced diagonally, larger tops chopped 2 limes, 1 juiced, 1 cut into wedges METHOD Step 1 Toss the salmon in 60ml (1 ⁄4 cup) marinade to … Leer más
INGREDIENTS 1/4 cup (75g) yellow curry paste 400g pkt Coles Coles Australian Broccoli, Cauliflower, Pumpkin & Sweet Potato or 2 x 150g pkts Coles Australian Broccoli & Cauliflower Florets 400ml can coconut cream 750g Coles Seafood Marinara Mix Thawed (from the deli) 1/4 cup basil leaves, plus extra to serve METHOD Step 1 Heat a … Leer más
INGREDIENTS 1 tablespoon extra virgin olive oil 4 (about 150g each) skinless salmon fillets 1 large French shallot, finely chopped 1 garlic clove, crushed 125ml (1/2 cup) white wine 185ml (3/4 cup) fish stock Large pinch of saffron 125ml (1/2 cup) reduced-fat thickened cream 1 bunch asparagus, trimmed, halved 280g jar artichokes in brine, drained 1 tablespoon … Leer más